Be kind to your body and mind with this slower-paced traditional hatha class that is excellent for beginners, experienced yogis, and students recovering from injuries. This class will explore range of motion, stretching, balance, movement, strength, and breathwork . Leave class feeling relaxed and recharged. Yoga mat required.

Ages 13+ (with adult)Stretch, smile, and snuggle! Join us for a beginner-friendly yoga class featuring adoptable puppies from Healing Hearts Rescue. Enjoy a relaxing flow while playful pups roam the room - cuddles guaranteed! Proceeds support the rescue’s mission to find loving homes for these furry friends. Bring: Your mat, water, and love for puppies! Learn more about Healing Hearts Rescue Space is limited, sign up early!

Be kind to your body and mind with this slower-paced traditional hatha class that is excellent for beginners, experienced yogis, and students recovering from injuries. This class will explore range of motion, stretching, balance, movement, strength, and breathwork . Leave class feeling relaxed and recharged. Yoga mat required.