Yoga with Weights with Ashley
Led by an experienced yoga teacher, this beginner-friendly class combines foundational yoga postures with light hand weights to gently build strength, improve balance, and increase body awareness. You'll move through slow, intentional flows that emphasize alignment and breath while integrating mindful resistance training. Perfect for those new to yoga or looking to enhance their practice with strength-building support in a safe, welcoming environment.
Ashley Bitzan
Instructor
Ashley Bitzan is a long time resident of Lakeville Mn and has been teaching multiple forms of fitness for 9 years. She is certified through Yogafit, NETA, Mind Body and Fitness Institute, Silver Sneakers, and PiYo. She encourages people to try new things and change their body through humor and customizing exercises to adapt to individual needs.
671-216
Instructors:
- Ashley Bitzan
| Date | Time | Location |
|---|---|---|
| Thu, Sep 3rd 2026 | 5:30 - 6:15 PM | Community Learning Center |
| Thu, Sep 10th 2026 | 5:30 - 6:15 PM | Community Learning Center |
| Thu, Sep 24th 2026 | 5:30 - 6:15 PM | Community Learning Center |
671-217
Instructors:
- Ashley Bitzan
| Date | Time | Location |
|---|---|---|
| Thu, Oct 8th 2026 | 5:30 - 6:15 PM | Community Learning Center |
| Thu, Oct 15th 2026 | 5:30 - 6:15 PM | Community Learning Center |
| Thu, Oct 22nd 2026 | 5:30 - 6:15 PM | Community Learning Center |
| Thu, Oct 29th 2026 | 5:30 - 6:15 PM | Community Learning Center |
671-218
Instructors:
- Ashley Bitzan
| Date | Time | Location |
|---|---|---|
| Thu, Nov 5th 2026 | 5:30 - 6:15 PM | Community Learning Center |
| Thu, Nov 12th 2026 | 5:30 - 6:15 PM | Community Learning Center |
| Thu, Nov 19th 2026 | 5:30 - 6:15 PM | Community Learning Center |
671-219
Instructors:
- Ashley Bitzan
| Date | Time | Location |
|---|---|---|
| Thu, Dec 3rd 2026 | 5:30 - 6:15 PM | Community Learning Center |
| Thu, Dec 10th 2026 | 5:30 - 6:15 PM | Community Learning Center |
| Thu, Dec 17th 2026 | 5:30 - 6:15 PM | Community Learning Center |