Ages 5-13, separated by age Ninjas develop strength and agility during this 8 weeklong course by learning different styles and techniques to master all obstacles! We have warped walls, angled steps, salmon ladders, cliff hangers, tilted ladders; all Ninja inspired obstacles! Increase flexibility, problem-solving, and coordination that can be transferred into ninja levels testing or enhance other athletic performances. All classes are coached by an experienced Ninja Trainer. **Classes take place at: 3203 Corporate Center Drive Burnsville, MN 55306

Ages 5 through Adult Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body, and help students develop discipline, concentration and coordination. This is a progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available. Parents: Instead of waiting outside, sign up and participate with your child in class! Questions? Call National Treasure Kung Fu, Inc. at 952-898-3008 SiFu Al Lam (International Master-Temple trained in China) was a Hong Kong Champion. He has over 35 years of teaching experience with youths & adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded “Instructor of the Year” by the U of M Recreational Sports Department.

Ages 5 through Adult Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body, and help students develop discipline, concentration and coordination. This is a progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available. Parents: Instead of waiting outside, sign up and participate with your child in class! Questions? Call National Treasure Kung Fu, Inc. at 952-898-3008 SiFu Al Lam (International Master-Temple trained in China) was a Hong Kong Champion. He has over 35 years of teaching experience with youths & adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded “Instructor of the Year” by the U of M Recreational Sports Department.

Ages 5 through Adult Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body, and help students develop discipline, concentration and coordination. This is a progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available. Parents: Instead of waiting outside, sign up and participate with your child in class! Questions? Call National Treasure Kung Fu, Inc. at 952-898-3008 SiFu Al Lam (International Master-Temple trained in China) was a Hong Kong Champion. He has over 35 years of teaching experience with youths & adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded “Instructor of the Year” by the U of M Recreational Sports Department.

Ages 5 through Adult Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body, and help students develop discipline, concentration and coordination. This is a progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available. Parents: Instead of waiting outside, sign up and participate with your child in class! Questions? Call National Treasure Kung Fu, Inc. at 952-898-3008 SiFu Al Lam (International Master-Temple trained in China) was a Hong Kong Champion. He has over 35 years of teaching experience with youths & adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded “Instructor of the Year” by the U of M Recreational Sports Department.

Ages 5 through Adult Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body, and help students develop discipline, concentration and coordination. This is a progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available. Parents: Instead of waiting outside, sign up and participate with your child in class! Questions? Call National Treasure Kung Fu, Inc. at 952-898-3008 SiFu Al Lam (International Master-Temple trained in China) was a Hong Kong Champion. He has over 35 years of teaching experience with youths & adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded “Instructor of the Year” by the U of M Recreational Sports Department.

Ages 5 through Adult Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body, and help students develop discipline, concentration and coordination. This is a progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available. Parents: Instead of waiting outside, sign up and participate with your child in class! Questions? Call National Treasure Kung Fu, Inc. at 952-898-3008 SiFu Al Lam (International Master-Temple trained in China) was a Hong Kong Champion. He has over 35 years of teaching experience with youths & adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded “Instructor of the Year” by the U of M Recreational Sports Department.

Ages 13+ (co-ed) If you've been curious about Brazilian Jiu Jitsu but feel intimidated, let us show you why BJJ is for everyone! In our Gracie Combatives program, we don't throw you into the deep end. Instead, we offer a structured path to confidence. You'll be introduced to some of the 36 most essential techniques used in real-world scenarios through easy-to-follow steps. We break down the when, how, and why of every technique, ensuring you feel capable and prepared. Join us to experience the Gracie difference in a supportive environment, Gracie Combatives: The fastest way to street readiness! Voted Best Martial Arts School in Lakeville by Lakeville, Rosemount and Farmington residents, Resilience Martial Arts is Lakeville's superior martial art school offering Brazilian Jiu Jitsu and Muay Thai. Located within Juniper Commons in Lakeville we invite you to join us to ignite your fire within and forge the best version of yourself! Build strength that matters! *All classes take place at Resilience Martial Arts - Gracie Jiu Jitsu Lakeville, inside Juniper Commons. Address: 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com

Junior Grapplers | Ages 7-12 Instill nonviolent responses to bullying in your children by learning self-defense techniques perfected by Gracie Jiu Jitsu and upholding the six pillars of character development (Responsibility, Respect, Health, Manners, Citizenship, and Caring). We believe that fire is best fought with water, not more fire. We will prepare your child to defend themselves against bullies without turning them into one. This class helps build confidence and character so that children know how to react when confronted with adversity. Play fun games with technicality to learn the basic standing and ground control techniques of Brazilian Jiu Jitsu, and role-play with your classmates to feel confident in effectively defusing challenging or unwanted situations—required equipment: T-shirt and athletic pants (no tank tops, shorts or jeans). Bring a water bottle to stay hydrated. Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu and Muay Thai. Ignite your fire within and forge the best version of yourself! Build strength that matters! *All classes take place at Resilience Martial Arts - Gracie Jiu Jitsu Lakeville, inside Juniper Commons. Address: 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@ResilienceMartialArts.com

Little Champs | Ages 5-7 Instill nonviolent responses to bullying in your children by learning self-defense techniques perfected by Gracie Jiu Jitsu and upholding the six pillars of character development (Responsibility, Respect, Health, Manners, Citizenship, and Caring). We believe that fire is best fought with water, not more fire. We will prepare your child to defend themselves against bullies without turning them into one. This class helps build confidence and character so that children know how to react when confronted with adversity. Play fun games with technicality to learn the basic standing and ground control techniques of Brazilian Jiu Jitsu, and role-play with your classmates to feel confident in effectively defusing challenging or unwanted situations—required equipment: T-shirt and athletic pants (no tank tops, shorts or jeans). Bring a water bottle to stay hydrated. Voted Best Martial Arts School in Lakeville by Lakeville, Rosemount and Farmington residents, Resilience Martial Arts is Lakeville's superior martial art school offering Brazilian Jiu Jitsu and Muay Thai. Located within Juniper Commons in Lakeville we invite you to join us to ignite your fire within and forge the best version of yourself! Build strength that matters! *All classes take place at Resilience Martial Arts - Gracie Jiu Jitsu Lakeville, inside Juniper Commons. Address: 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com